FULSOME - Seeds Cycling Seeds Combo - Roasted Combo (Sesame, Sunflower, Flax, Pumpkin) - To Enhance Hormonal Balance and Improve Menstrual Health for Women.

Description

• Seed cycling involves eating flax, pumpkin, sesame, and sunflower seeds at different times of your menstrual cycle.
• The practice is claimed to balance certain hormones, boost fertility, and ease symptoms of menopause, among other benefits.
• Seed cycling/seed rotation diet is a growing diet trend known to stimulate hormonal balance, fertility and reduce the symptoms associated with menstrual health in women also those reaching menopause.
• It mainly involves consuming different types of seeds such as flax, pumpkin, sesame and sunflower seeds at different times of the month to regulate hormones
• DIET SNACKS: Pumpkin seeds can be easily incorporated into your diet as a snack or ingredient in meals or baking.
• SLEEP CYCLE: These seeds are also rich in tryptophan which can help in relieving the symptoms of insomnia.

Seed Cycling is a natural remedy product that is claimed to balance hormones by regulating the hormones. Its purported health benefits include helping regulate periods, reducing acne, treating PCOS, and endometriosis, and easing symptoms of menopause, such as hot flashes, night sweats, fatigue, and mood swings. The most common method instructs women to eat 1 tablespoon each of flax and pumpkin seeds per day for the first 1314 days of their menstrual cycle. During the second half of their cycle, eat 1 tablespoon each of sunflower and sesame seeds per day until the first day of their next period when their cycle starts again.

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