Barmer Bazaar Water Melon Seeds High in Protein | Raw Watermelon Seeds for Eating (150)

Description

• STRONG BONES: The citronella present in these seeds can help in strengthening the muscle tissue and keeping your bones strong.
• BOOSTS IMMUNITY: Being a rich source of antioxidants, watermelon seeds can keep you away from any stomach infection and boost your immunity.
• BLOOD CIRCULATION: Niacin and vitamin B6 present in these seeds might be responsible for the proper functioning of the nervous system. It may help improve the blood circulation
• ANTIOXIDANTS LOADED: Being a rich source of antioxidants, these raw seeds can keep you away from any stomach infection and boost your immunity.
• FIBRE RICH: They are a rich source of fiber and vitamins which regulates the bowel movements, strengthens the immune system and avoids the risk of any stomach infection.
• One of several minerals found in watermelon seeds is magnesium. In a 4 gram serving, you'll get 21 mg of magnesium. The FDA recommends adults get 400 mg of this mineral daily. Magnesium is essential for many of the body's metabolic functions. It's also required to maintain nerve and muscle function, as well as immune, heart, and bone health
• A handful of watermelon seeds contains about 0.29 mg of iron. It might not seem like much, but the FDA only recommends adults get 18 mg in their day. Iron is an important component of hemoglobin - carrying oxygen through the body. It also helps your body convert calories into energy.
• One ounce of watermelon seeds contains approximately 158 calories. That's not much lower than an ounce of Lay's Potato Chips (160 calories), but let's take a look at what constitutes an ounce. There are approximately 400 watermelon seeds in a single ounce, far too many to eat in one sitting. By contrast, there are only 15 potato chips in an ounce, far less than most people would normally munch in one sitting.
• According to the National Institutes of Health, magnesium helps regulate blood pressure and the metabolism of carbohydrates, which has a beneficial effect on blood sugar as well. Other important minerals in watermelon seeds are phosphorous, iron, potassium, sodium, copper, manganese and zinc.

Barmer Bazaar believes that our reputation must be based on the quality of our products. We have travelled across the country to handpick the finest quality products at the best possible rates. Barmer Bazaar have been in the market for the past 2 years and we have tied up with all major offline retail majors. Our products are subjected to rigorous quality control procedures throughout the procurement and packaging processes. It is our constant endeavor to provide widest possible range to consumer and now have an ever expanding range of selections across dry fruits, spices and nuts. We maintain great taste and guaranteed quality throughout the year and our products are sure to be your new favorites after your first purchase. Barmer Bazaar watermelon seeds contains about 0. 29 Mg of iron. It might not seem like much, but the fda only recommends adults get 18 mg in their day. Iron is an important component of hemoglobin - carrying oxygen through the body. It also helps your body convert calories into energy.

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